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How You Can Get Healthier AND Eat Your Chocolate

How You Can Get Healthier AND Eat Your Chocolate

If your New Year’s resolution is to focus on your health, you probably think you have to give up all your favorite treats, like chocolate. We would like to share some very good reasons why you may not have to put down the chocolate quite yet! It’s been proven that there are actually several health benefits to eating chocolate. And we aren’t just talking about dark chocolate here. Research is now finding that all types of the rich, decadent, creamy, treat may have health benefits. Of course, as always, the recommendation is to enjoy in moderation, and as with any food, too much is never a good thing. BUT there are some seriously good reasons to eat just a bit of chocolate every now and then.

First, chocolate can lower your chances of heart disease and stroke. Next, we found that chocolate can lower blood pressure. Research also show that chocolate can slow signs of aging. Did you know chocolate can help fight the common cold?

In moderation, chocolate can be healthy and provide some serious health benefits, so it’s okay to satisfy your craving once in a while, without breaking your New Year’s resolution! If you want to reap the benefits of chocolate, Suzi’s Sweet Shoppe can help! All chocolate is home-made, so it’s always fresh. And we can make custom orders of dark, milk, or white with all your favorite combinations, chocolate covered pretzels, hand-dipped chocolate covered strawberries, or assorted chocolates with nuts and fillings. Stop by our shoppe in Middletown for all your chocolate needs! After all, it’s good for your health!

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  • Susan Hordych